This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Monk Pack Keto Nut & Seed Sea Salt Dark Chocolate Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Salty-sweet dark chocolate coats crunchy clusters, offering a firm snap and chewy contrast; reviewers note a balanced chocolate-and-salt profile, consistent crunch, and convenient resealable packaging. Textural contrast appeals widely. Common uses include handheld snacking, topping yogurt or ice cream, and pairing with coffee. Opinions vary on portion size and sweetness.

Ingredients

Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains Peanuts, Almonds, Coconut, Macadamia, Traces Of Milk And Other Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.