Is Monks' Mixed Nuts and Berries Fruit & Nut Bars GERD Friendly?

Ingredients
Dried Berry Blend (Strawberries (Strawberries, Sugar, Citric Acid , Natural Flavor, Sulfur Dioxide , Red 40), Cranberries (Cranberries, Sugar, Sunflower Oil), Sour Cherries (Montmorency Cherries, Sugar, Sunflower Oil), Blackberries (Blackberries, Sugar, Glycerin, Safflower Oil, Citric Acid , Calcium Lactate, Potassium Sorbate , Natural Flavor), Blueberries (Blueberries, Sugar, Sunflower Oil), Bing Cherries (Cherries, Sunflower Oil), Raspberries (Red Raspberries, Sugar, Sunflower Oil)), Dates, Almonds, Cashews, Brazil Nuts, Filberts, Pecans, Peanut Oil, May Contain Pit Fragments
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Monks' Mixed Nuts and Berries Fruit & Nut Bars is available at 1 retailer
About this product
Snack · Bar


