No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is MONOUNSATURATED UNSALTED SPREAD 500GM Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Smooth, creamy spread with a mild, neutral flavor and uniform texture, spreading easily at room temperature. Commonly used on toast, sandwiches, for baking, and for melting into recipes. Reviewers frequently note consistent softness, ease of use, and reliable packaging, citing straightforward performance in everyday kitchen tasks and neutral aroma overall.

Ingredients

Vegetable oils 60% (containing minimum 19% olive oil), water, salt, emulsifiers (471, 322 (from soy)), milk solids, preservative (202), food acid (270), colour (160a), flavour, vitamins A & D.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? MONOUNSATURATED UNSALTED SPREAD 500GM | Spoonful