Is MONSOON KITCHEN COCONUT SHRIMP RICE BOWL, 10 OZ Lactose Free?
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Why it's not lactose free
- cultured low-fat milk
- nonfat milk solids
- plain low-fat yogurt
cultured low-fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
COOKED BASMATI RICE (WATER, BASMATI RICE, CANOLA OIL, SPICES), SHRIMP (SHRIMP, SALT, SODIUM CARBONATE, SODIUM CITRATE), WATER, COCONUT CREAM (COCONUT CREAM, XANTHAN GUM, GUAR GUM, CARRAGEENAN), PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), TOMATOES, GARLIC, CANOLA OIL, SPICES, GINGER, SEA SALT, TAPIOCA STARCH, LEMON JUICE CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SUGAR, TURMERIC, PAPRIKA, GUAR GUM, XANTHAN GUM.
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MONSOON KITCHEN COCONUT SHRIMP RICE BOWL, 10 OZ is available at 1 retailer
About this product
Seafood · Frozen