Is MONSTER COOKIES Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, INVERT SUGAR, CANDY GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT VANILLIN], SUGAR, ARTIFICIAL COLORS [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), PEANUTS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), RAISINS, FRUCTOSE, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, DEXTROSE, SOY LECITHIN, VANILLA), RAISIN PASTE, EMULSIFIER (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR.

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