Is Monster Cookies Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy lecithin an emulsifier

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), BROWN SUGAR, OATS, OILS (PALM, CANOLA), CANDY GEMS (MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER., CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN AN EMULSIFIER], VANILLA), CANE SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, GUM ACACIA, COLORING (VEGETABLE JUICE, TURMERIC OLEORESIN, SPIRULINA EXTRACT), CARNAUBA WAX), PEANUT BUTTER (DRY ROASTED PEANUTS, SALT), INVERTED CANE SUGAR., CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER. SOY LECITHIN), CANE SUGAR, WATER, DATE PASTE (DATES, WATER), NATURAL FLAVORS, EGGS, SALT., BAKING SODA (LEAVENING), APPLE FIBER,, NATURAL VANILLA EXTRACT.

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