Is Monster Energy Drink 500ml GERD Friendly?
Description
Sweet, citrus-tinged flavor with a pronounced fizzy carbonation and slightly syrupy mouthfeel. Commonly consumed cold for quick energy before workouts, long drives, or studying; also used as a mixer. Reviewers note consistent taste, strong sweetness, convenient 500ml size, reliable carbonation, and occasional complaints about being overly sweet or intense overall.
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, citrus-tinged flavor with a pronounced fizzy carbonation and slightly syrupy mouthfeel. Commonly consumed cold for quick energy before workouts, long drives, or studying; also used as a mixer. Reviewers note consistent taste, strong sweetness, convenient 500ml size, reliable carbonation, and occasional complaints about being overly sweet or intense overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Sucrose, Glucose Syrup, Acid (Citric Acid), Flavourings, Taurine (0.4%), Acidity Regulator (Sodium Citrates), Panax Ginseng Root Extract (0.08%), L-Carnitine L-Tartrate (0.04%), Preservatives (Sorbic Acid, Benzoic Acid), Caffeine (0.03%), Colour (Anthocyanins), Vitamins (B3, B6, B2, B12), Sweetener (Sucralose), Sodium Chloride, D-Glucuronolactone, Guarana Seed Extract (0.002%), Inositol, Maltodextrin
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Where to buy
Monster Energy Drink 500ml is available at 4 retailers
About this product
Beverage · Can