Is Monster Energy Drink Zero Ultra Low FODMAP?
Description
Crisp, light citrus sweetness with subtle floral notes and smooth carbonation; texture is less syrupy than many energy drinks, offering a clean, faintly creamy mouthfeel. Commonly consumed for energy boosts during workouts, long drives, gaming sessions, or as a mixer. Reviews frequently mention mild flavor, minimal aftertaste, and consistent effect.
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Description
Crisp, light citrus sweetness with subtle floral notes and smooth carbonation; texture is less syrupy than many energy drinks, offering a clean, faintly creamy mouthfeel. Commonly consumed for energy boosts during workouts, long drives, gaming sessions, or as a mixer. Reviews frequently mention mild flavor, minimal aftertaste, and consistent effect.
Ingredients
Monster Energy Blend: Taurine, L-Carnitine, Caffeine, Inositol. Carbonated water, Citric acid, Erythritol, Taurine, Sodium Citrate, Natural & Artificial Flavors, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Caffeine, Sucralose, Sorbic Acid (Preservative), Benzoic Acid (Preservative), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Acesulfame Potassium, Inositol, Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.