Is OWYN Pro Elite Plant Protein Zero Sugar Low FODMAP?
Description
Lightly flavored and moderately sweet, the drink presents a creamy, smooth texture with occasional reports of chalkiness or aftertaste. Reviewers commonly use it as an on-the-go breakfast, post-workout recovery, or smoothie base. Consumers note reliable single-serve convenience, variability between flavors, and mixed feedback on packaging and scent.
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Why it's a maybe for low FODMAP
- pumpkin protein
- natural flavors
- pea protein
pumpkin protein
Dietitian noteAmerican pie pumpkins (including canned pumpkin) can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- japanese pumpkin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Lightly flavored and moderately sweet, the drink presents a creamy, smooth texture with occasional reports of chalkiness or aftertaste. Reviewers commonly use it as an on-the-go breakfast, post-workout recovery, or smoothie base. Consumers note reliable single-serve convenience, variability between flavors, and mixed feedback on packaging and scent.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Owyn Protein Blend (pea Protein, Pumpkin Protein), Owyn Amino Acid Blend (taurine, L-leucine, L-isoleucine, L-valine, L-lysine Hcl, L-threonine, Dl-phenylalanine, L-histidine Hcl, L-tryptophan, L-methionine), Soluble Fiber, Natural Flavors, Monk Fruit Extract, Sea Salt, Owyn Vitamin/mineral Blend (ascorbic Acid, D-alpha-tocopheryl Acetate, Retinyl Palmitate, Zinc Oxide, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, Niacinamide), Bacillus Coagulans, Owyn Superfoods Greens Blend (broccoli, Kale, And Spinach).
Check OWYN Pro Elite Plant Protein Zero Sugar against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Supplement · Powder