This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OWYN Pro Elite Plant Protein Zero Sugar Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lightly flavored and moderately sweet, the drink presents a creamy, smooth texture with occasional reports of chalkiness or aftertaste. Reviewers commonly use it as an on-the-go breakfast, post-workout recovery, or smoothie base. Consumers note reliable single-serve convenience, variability between flavors, and mixed feedback on packaging and scent.

Ingredients

Owyn Protein Blend (pea Protein, Pumpkin Protein), Owyn Amino Acid Blend (taurine, L-leucine, L-isoleucine, L-valine, L-lysine Hcl, L-threonine, Dl-phenylalanine, L-histidine Hcl, L-tryptophan, L-methionine), Soluble Fiber, Natural Flavors, Monk Fruit Extract, Sea Salt, Owyn Vitamin/mineral Blend (ascorbic Acid, D-alpha-tocopheryl Acetate, Retinyl Palmitate, Zinc Oxide, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, Niacinamide), Bacillus Coagulans, Owyn Superfoods Greens Blend (broccoli, Kale, And Spinach).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? OWYN Pro Elite Plant Protein Zero Sugar | Spoonful