Is STRAWBERRY WATERMELON FLAVORED HYDRATE ZERO SUGAR DRINK MIX, STRAWBERRY WATERMELON Low FODMAP?
Description
Strawberry and watermelon flavor provides bright, fruity notes with a berry-forward top and a mellow melon finish. Prepared drink has a smooth, light texture and clean mouthfeel. Commonly used for daily hydration, workouts, and travel. Reviewers often mention pronounced flavor, easy mixing, and an overall refreshing experience. Also popular socially.
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Description
Strawberry and watermelon flavor provides bright, fruity notes with a berry-forward top and a mellow melon finish. Prepared drink has a smooth, light texture and clean mouthfeel. Commonly used for daily hydration, workouts, and travel. Reviewers often mention pronounced flavor, easy mixing, and an overall refreshing experience. Also popular socially.
Ingredients
CITRIC ACID, MALTODEXTRIN*, MALIC ACID, POTASSIUM CITRATE, SALT, ASPARTAME+, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, MAGNESIUM OXIDE, MONOCALCIUM PHOSPHATE, ZINC GLUCONATE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), MANGANESE GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM SELENATE, CHROMIUM PICOLINATE, RED 40, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.