Is King Arthur Flour Cookie Mix Gluten Free Brown Sugar Base -- 16 oz Low FODMAP?
Description
Mix yields caramel like sweetness with a tender, chewy interior and gently crisped edges. Commonly prepared as drop cookies, sandwich cookies, or customizable batches with common mix ins. Reviewers report consistent, dependable results, easy customization, and a reliably chewy texture across multiple bakes for regular home bakers and repeatable outcomes.
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Description
Mix yields caramel like sweetness with a tender, chewy interior and gently crisped edges. Commonly prepared as drop cookies, sandwich cookies, or customizable batches with common mix ins. Reviewers report consistent, dependable results, easy customization, and a reliably chewy texture across multiple bakes for regular home bakers and repeatable outcomes.
Ingredients
Gluten-free whole grain oat flour, rice flour, cane sugar, brown sugar, molasses (molasses, maltodextrin), salt, baking powder (baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate), natural vanilla flavor, xanthan gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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