Is Twizzlers Strawberry Flavored Twists Laydown Bag, 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • enriched wheat flour

enriched wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Chewy strawberry twists deliver a sweet, fruity flavor with a firm, elastic texture commonly enjoyed for snacking, movie nights, parties, and candy bowls. Reviewers often praise consistent taste and convenient resealable packaging, while noting occasional variability in freshness or chewiness. Sold in a large flat bag for sharing and gifting.

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Ingredients

Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cornstarch, Contains 2% Or Less Of: Palm Oil, Salt, Artificial Flavor, Mono- And Diglycerides, Citric Acid, Potassium Sorbate, Artificial Color (Red 40), Mineral Oil, Lecithin (Soy), Glycerin

Check Twizzlers Strawberry Flavored Twists Laydown Bag, 16 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(2 reviews)

Twizzlers are awesome!!!

I've always loved Twizzers and haven't been able to have them due to a COVID related sickness. Had to follow Low FODMAP diet for a while and am now allowed to have these great treats because I can now have wheat. I'm not sure why there's a 1 Star review. These reviews are based on the quality of the product, not its ingredients.

Mandytigress
MandytigressFeb 16, 2022

Mislabeled, this product is not gluten free

This product has wheat flour and flour listed in the ingredient declaration, but comes up green which it should not.

bgstarnerApr 30, 2021

Where to buy

Twizzlers Strawberry Flavored Twists Laydown Bag, 16 oz is available at 24 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWegmans

About this product

Candy · Strip

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go