Is ISOPURE Zero Carb Protein Simply Vanilla Low FODMAP?

Description
Mild vanilla flavor with a smooth, creamy texture when blended; mixes readily into liquids. Commonly used in shakes, smoothies, coffee and baking. Customer reviews frequently note easy mixability and creamy mouthfeel, while some report a subtle artificial sweet aftertaste or light chalkiness in certain preparations across serving methods and temperatures.
Why it's a maybe for low FODMAP
- natural and artificial flavor
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild vanilla flavor with a smooth, creamy texture when blended; mixes readily into liquids. Commonly used in shakes, smoothies, coffee and baking. Customer reviews frequently note easy mixability and creamy mouthfeel, while some report a subtle artificial sweet aftertaste or light chalkiness in certain preparations across serving methods and temperatures.
Ingredients
Whey Protein Isolate, Vitamin And Mineral Blend (dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Sodium Chloride, Vitamin E Acetate, Zinc Oxide, Biotin, Calcium D-pantothenate, Vitamin A Acetate, Potassium Iodide, Silicon Dioxide, Chromium Chloride, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Thiamine Mononitrate, Folic Acid, Phylloquinone, Cyanocobalamin), Soy Lecithin, Natural And Artificial Flavor, Salt, Sucralose, Xanthan Gum. Contains Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Supplement · Powder


