Is Alani Nu Sugar Free Energy Drink, Blue Slush, 12 fl oz, Can, 200mg Caffeine Low FODMAP?
Description
Blue slush flavor delivers pronounced sweet, artificial blue-raspberry notes with a cold, carbonated mouthfeel. Consumers report it is enjoyable chilled, used before or during workouts, as an on-the-go pick-me-up, or paired with snacks. Reviews commonly note strong flavor, fizzy texture, quick chillability, and mixed intensity comments.
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Description
Blue slush flavor delivers pronounced sweet, artificial blue-raspberry notes with a cold, carbonated mouthfeel. Consumers report it is enjoyable chilled, used before or during workouts, as an on-the-go pick-me-up, or paired with snacks. Reviews commonly note strong flavor, fizzy texture, quick chillability, and mixed intensity comments.
Ingredients
Carbonated Water, Erythritol, Malic Acid, Taurine, Natural Flavor, Sodium Citrate, Citric Acid, L-Theanine, Caffeine, Sucralose, Acesulfame Potassium, Panax Ginseng Root Extract, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), L-Carnitine Tartrate, Fd&C Blue #1, Niacinamide (Vitamin B-3), Gum Acacia, Inositol, Glucuronolactone, Sodium Chloride, Calcium D Pantothenate (Vitamin B-5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B-6), Biotin, Cyanocobalamin (Vitamin B-12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.