Is Monster Energy Java Monster Coffee + Energy Drink Loca Moca - 15 Fl. Oz. Low FODMAP?
Description
This mocha-flavored energy-coffee hybrid delivers a sweet, chocolate-forward coffee taste with a creamy, smooth mouthfeel; consumers often drink it chilled for quick on-the-go pick-me-ups, mornings, or afternoon boosts, noting convenience and flavor consistency, while some reviewers cite excessive sweetness or an artificial aftertaste and occasional packaging or availability concerns reported.
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Description
This mocha-flavored energy-coffee hybrid delivers a sweet, chocolate-forward coffee taste with a creamy, smooth mouthfeel; consumers often drink it chilled for quick on-the-go pick-me-ups, mornings, or afternoon boosts, noting convenience and flavor consistency, while some reviewers cite excessive sweetness or an artificial aftertaste and occasional packaging or availability concerns reported.
Ingredients
BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, NATURAL FLAVORS, TAURINE, SODIUM CITRATE, MICROCRYSTALLINE CELLULOSE, PANAX GINSENG EXTRACT, ASCORBIC ACID (VIT. C), TRICALCIUM PHOSPHATE, CARRAGEENAN, CAFFEINE, SODIUM ALGINATE, NIACINAMIDE (VIT. B3), SUCRALOSE, COLOR ADDED, D-GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN. MONSTER ENERGY BLEND: GLUCOSE, TAURINE, PANAX GINSENG EXTRACT, CAFFEINE, GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, L-CARNITINE, MALTODEXTRIN
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.