Is MONSTER ENERGY Lo-Carb, 473mL, Can Dairy Free?

Ingredients

Medicinal Per 473 2-Aminoethysulfunic Acid (Taurine), Synthetic, Mg, Ginseng (Panax Ginseng), Root, Ginsenosides, Caffeine (Synthetic), Vitamin B3 (Niacinamide), D-glucuronolactone (Synthetic), Inositol (Synthetic), Guarana (Paullinia Cupana), Seed, Caffeine 10Mg, Vitamin B6 (Pyridoxinehci), Vitmain B2 (Riboflavin), Vitamin B12 (Cyanocobalamin), Mcg,non-medical Carbonated Water, Glucose, Citric Acid, Naturally Sourced Flavours, Sodium Citrate, Natural Colour, Sorbic Acid, Sucralose, Benzoic Acid, Acesulfame Potassium, Sodium Chloride, Maltodextrin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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