Is Monster Energy Mule Energy Drink Ginger Brew - 16 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- caffeine
- orange juice concentrate
- citric acid
- carbonated water
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Carbonated Water, Sugar, Glucose, Orange Juice Concentrate, Apple Juice Concentrate, Taurine, Citric Acid, Raspberry Juice Concentrate, Guava Puree, Cherry Juice Concentrate, Sodium Citrate, Potassium Sorbate, Caffeine, Sodium Benzoate, Natural Flavors, Niacinamide (Vit, B3), Sucralose, Pineapple Juice Concentrate, Passionfruit Juice Concentrate, Gum Arabic, Red 40, Salt, Ester Gum, Inositol, L-carnitine L-tartrate, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Blue 1, Cyanocobalamin (Vit, B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Monster Energy Mule Energy Drink Ginger Brew - 16 Fl. Oz. is available at 4 retailers
About this product
Beverage · Can