Is Monster Energy Ultra Blue Hawaii Dairy Free?

Ingredients

Carbonated Water, Citric Acid (ph Control), Taurine, Erythritol, Sodium Citrate, Natural Flavors, Panax Ginseng Flavor, L-carnitine L-tartrate, Potassium Sorbate (preservative), Caffeine, Acesulfame Potassium, Sodium Benzoate (preservative), Sucralose, Gum Arabic, Niacinamide (vit. B3), Salt, Ester Gum, D-calcium Pantothenate (vit. B5), Inositol, Pyridoxine Hydrochloride (vit. B6), Blue 1, Cyanocobalamin (vit. B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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