Is MONSTER GAINER VANILLA Dairy Free?
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Ingredients
Maltodextrin, Protein Blend Whey Protein Concentrate, Whey Protein isolate Milk Protein Concentrate) (milk, Soy), Flavours Creamer (Milk) Tapioca Starch Flax Seed Powder Medium Chain Triglycerides Powder (Milk) Rice Starch, Salt, (Processed Oat Bran, Organic Quinoa Organic Amaranth, Organic Buckwheat, Organic Millet Organic Chia) Sweet Potato Starch, Sweetener (Sucralose) Enzyme Blend (a-Amylase, Protease, Lipase, Cellulase Lactase)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.