Is MONSTER MASH SPRINKLES, MONSTER MASH Vegan?


Ingredients
INGREDIENTS: SUGAR, CORN STARCH, RICE FLOUR, VEGETABLE OIL (PALM OIL AND/OR PALM KERNEL OIL), SOY LECITHIN, DEXTRIN, GLYCERIN, TAPIOCA STARCH, GLUCOSE, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, CONFECTIONER'S GLAZE, COCOA POWDER PROCESSED WITH ALKALI, EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED 3. BLUE 1, RED 40, YELLOW 5. YELLOW 6 LAKE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


