Is Monster Mule Ginger Brew 4 X 500Ml Dairy Free?


Ingredients
Carbonated Water, Taurine (0.4%), Acid (Citric Acid), Flavourings, Ginger Root Extract (0.1%), Acidity Regulator (Sodium Citrates), Panax Ginseng Root Extract (0.08%), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Acesulfame K), Caffeine (0.03%), L-Carnitine L-Tartrate (0.015%), Vitamins (B3, B5, B6, B12), Colour (E150d), Inositol (0.002%), Sodium Chloride
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


