Is Monster Munch - Pickled Onion GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • beef collagen casing smoke flavouring
  • pork

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK (86%), Water, Potato Starch, Dextrose, Salt, Acidity Regulators: Potassium Chloride, Citric Acid; Stabiliser: Diphosphates; Beef Collagen Casing Smoke Flavouring, Flavouring, Antioxidant: Ascorbic Acid; Herb and Spice Extracts, Preservative: Sodium Nitrite. ALLERGY ADVICE: May contain wheat, milk and soya. NUTRITION This pack contains 3ervings TYPICAL VALUES (microwaved) Per 100g Per 1/3 sausage (53g) Energy Fat 958kl/

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