Is Monster Muscle Energy Shake, Coffee Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- sodium caseinate
- milk
- calcium caseinate
- reduced fat milk
- ultrafiltered skim milk
- b2
- riboflavin
- tricalcium phosphate
- natural flavors
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ultrafiltered Skim Milk, Reduced Fat Milk, Coffee Extract, Calcium Caseinate (Milk), Sugar, Glucose, Sodium Caseinate (Milk), Taurine, Sodium Citrate, Microcrystalline Cellulose, Potassium Phosphates, Panax Ginseng Extract, Natural Flavors, Sodium Bicarbonate, Ascorbic Acid (Vit. C), Sodium Polyphosphate, Cellulose Gum, Maltodextrin, Salt, Tricalcium Phosphate, Caffeine, Sucralose, Carrageenan, Niacinamide (Vit. B3), Acesulfame Potassium, Inositol, D-Glucuronolactone, L-Carnitine L-Tartrate, Guarana Extract, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Beverage · Bottle, Liquid