Is Monster Muscle Energy Shake, Coffee GERD Friendly?
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Why it's not GERD friendly
- people sensitive to caffeine
- caffeine
- milk
- coffee extract
people sensitive to caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ultrafiltered Skim Milk, Reduced Fat Milk, Coffee Extract, Calcium Caseinate (Milk), Sugar, Glucose, Sodium Caseinate (Milk), Taurine, Sodium Citrate, Microcrystalline Cellulose, Potassium Phosphates, Panax Ginseng Extract, Natural Flavors, Sodium Bicarbonate, Ascorbic Acid (Vit. C), Sodium Polyphosphate, Cellulose Gum, Maltodextrin, Salt, Tricalcium Phosphate, Caffeine, Sucralose, Carrageenan, Niacinamide (Vit. B3), Acesulfame Potassium, Inositol, D-Glucuronolactone, L-Carnitine L-Tartrate, Guarana Extract, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Bottle, Liquid