Is MONSTER, REHAB, ICED TEA GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

caffeine
citric acid
lemon juice concentrate
black tea powder
brewed tea

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREWED TEA (FILTERED WATER, BLACK TEA POWDER), LEMON JUICE CONCENTRATE, GLUCOSE, TAURINE, CITRIC ACID, SODIUM CITRATE, PANAX GINSENG EXTRACT, NATURAL FLAVORS, MAGNESIUM LACTATE DIHYDRATE, CALCIUM LACTATE PENTAHYDRATE, MONOPOTASSIUM PHOSPHATE, CAFFEINE, SUCRALOSE, SORBIC ACID (PRESERVATIVE), CONCENTRATED COCONUT WATER, NIACINAMIDE (VIT. B3), SALT, D-CALCIUM PANTOTHENATE (VIT. B5), QUERCETIN DIHYDRATE, L-CARNITINE L-TARTRATE, D-GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, ACESULFAME POTASSIUM, ACAI PUREE, GOJI BERRY PUREE, MANGOSTEEN CONCENTRATED PUREE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. B12).

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