Is Monster Rehab Wild Berry Tea Vegetarian?

Ingredients

Brewed tea (Water, black tea solids), Sugar (glucose, apple juice concentrate), Taurine, Citric acid, Panax ginseng flavour, Natural flavours, Magnesium lactate, Sodium citrate, Monopotassium phosphate, Calcium lactate, Caffeine, Sucralose, Concentrated coconut water, Niacinamide, Salt, D-calcium pantothenate, Guarana seed extract, Inositol, Acai puree, Goji berry puree, Mangosteen concentrate, Pyridoxine hydrochloride, Caramel color, Cyanocobalamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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