Is MONSTER SHAPED VEGGIE CHIPS POTATO BASED SNACK, MONSTER SHAPED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- dehydrated tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED POTATO, POTATO STARCH, EXPELLER PRESSED SUNFLOWER OIL AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CITRIC ACID, DEHYDRATED SPINACH, DEHYDRATED GREEN PEPPER, TURMERIC (FOR COLOR), GARLIC POWDER, DEHYDRATED OREGANO, PAPRIKA EXTRACT (FOR COLOR), RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Piece