Is MONSTER SHAPED VEGGIE CHIPS POTATO BASED SNACK, MONSTER SHAPED Vegan?
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Ingredients
DEHYDRATED POTATO, POTATO STARCH, EXPELLER PRESSED SUNFLOWER OIL AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CITRIC ACID, DEHYDRATED SPINACH, DEHYDRATED GREEN PEPPER, TURMERIC (FOR COLOR), GARLIC POWDER, DEHYDRATED OREGANO, PAPRIKA EXTRACT (FOR COLOR), RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.