Is Monster Zero Sugar Energy Drink Ultra Peachy Keen Vegetarian?

Ingredients

CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, PANAX GINSENG FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, SUCRALOSE, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, NATURAL FLAVORS, SALT, D-CALCIUM PANTOTHENATE (VIT. B5), L-CARNITINE L-TARTRATE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), YELLOW 5, YELLOW 6, CYANOCOBALAMIN (VIT. B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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