Is Monteli Pizza, Organic, Tuscan Garden Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato puree
organic diced tomatoes
sweet tomato sauce

organic tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Wheat Flour, Organic Sour & Sweet Tomato Sauce (Organic Tomato Puree, Organic Grilled Onion, Organic Balsamic Vinegar Of Modena (Organic Wine Vinegar, Organic Cooked Grape Must), Organic Caramel (Organic Glucose Syrup, Organic Cane Sugar), Organic Sunflower Oil, Water, Organic Sugar, Salt, Waxy Corn Starch, Organic Dried Basil, Organic Dried Oregano), Water, Organic Broccoli, Organic Diced Tomatoes, Organic Seasoned Mushrooms (Organic Champignon Mushrooms (Agaricus Bisporus), Organic Sunflower Oil, Salt, Organic Parsley, Organic Garlic Powder, Organic Onion Powder, Rice Starch), Organic Sunflower Oil, Organic Red Onion, Salt, Yeast.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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