Is MONTEREY GOURMET FOODS, KING CRAB RAVIOLI Vegetarian?
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Ingredients
DURUM FLOUR, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED SHRIMP (SHRIMP, SALT), EGGS, MASCARPONE ITALIAN CHEESE(PASTEURIZED MILK AND CREAM, CITRIC ACID), CRAB FLAVORED SEAFOOD (ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITE, SALT, POTASSIUM CHLORIDE, NATURAL CRAB FLAVORS, SOY FLOUR, LYCOPENE COLOR), CRAB MEAT(CRAB MEAT AND SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), ONIONS, WATER, ROASTED RED BELL PEPPER, BREAD CRUMBS (WHEAT FLOUR, SALT, EXTRACT, SALT, YEAST), LOBSTER FLAVOR (LOBSTER EXTRACT, YEAST EXTRACT, SALT AND MALTODEXTRIN), SEA SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, SALT, SHORTENING POWDER, GUAR GUM, BAKING SODA, ANNATTO AND TURMERIC COLOR), EVAPORATED CANE JUICE , GRANULATED GARLIC, GROUNDED CUMIN SEED, BLACK PEPPER, CAYENNE PEPPER, CHILI PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.