Is MONTEREY JACK CHEESE, DICED JALAPENO & RED BELL PEPPER IN A CRISPY COATING QUESO BITES, MONTEREY JACK CHEESE, DICED JALAPENO & RED BELL PEPPER Nightshade Free?
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Why it's not nightshade free
- bell peppers
- jalapeno peppers
bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), SOYBEAN OIL, BLEACHED WHEAT FLOUR, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), COLORED WITH (TURMERIC)), WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BELL PEPPERS, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2%: NATURAL AND ARTIFICIAL FLAVOR, SALT, FERMENTED WHEAT FLOUR, METHYLCELLULOSE, SPICES, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WATER, SUGAR, YEAST, TO PRESERVE FRESHNESS (SULFITING AGENTS).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Cheese · Piece