Is MONTEREY JACK CHEESE, DICED JALAPENO & RED BELL PEPPER IN A CRISPY COATING QUESO BITES, MONTEREY JACK CHEESE, DICED JALAPENO & RED BELL PEPPER Low FODMAP?

Ingredients

INGREDIENTS: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), SOYBEAN OIL, BLEACHED WHEAT FLOUR, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), COLORED WITH (TURMERIC)), WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BELL PEPPERS, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2%: NATURAL AND ARTIFICIAL FLAVOR, SALT, FERMENTED WHEAT FLOUR, METHYLCELLULOSE, SPICES, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WATER, SUGAR, YEAST, TO PRESERVE FRESHNESS (SULFITING AGENTS).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Piece