Is FIESTA BLEND FINELY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, FIESTA BLEND Low FODMAP?
Description
Finely shredded mix offers a mild, creamy flavor with a smooth, elastic melt and tender, slightly stringy texture. Commonly used for tacos, quesadillas, nachos, baked casseroles, and as a warm topping, reviewers praise even melting and convenient shredding while noting occasional clumping in cold storage and consistent flavor retention noted.
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Description
Finely shredded mix offers a mild, creamy flavor with a smooth, elastic melt and tender, slightly stringy texture. Commonly used for tacos, quesadillas, nachos, baked casseroles, and as a warm topping, reviewers praise even melting and convenient shredding while noting occasional clumping in cold storage and consistent flavor retention noted.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR])
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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