No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA, MONTEREY JACK CHEESE & PINTO BEANS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC BROWN RICE, ORGANIC DICED TOMATOES, ORGANIC TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC SAFFLOWER OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM OF TARTAR, SEA SALT, ORGANIC WHOLE WHEAT, ORGANIC CULTURED WHEAT STARCH, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC MALTODEXTRIN, ORGANIC GUAR GUM), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC PINTO BEANS, YELLOW ONION, GREEN BELL PEPPERS, ROMA TOMATOES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK FREE OF ARTIFICIAL HORMONES (RBGH) SALT, ENZYMES, ANNATO), NON GMO EXPELLER PRESSED CANOLA OIL, FRESH GARLIC, CHILI POWDER, ORGANIC SHOYU (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL TO RESERVE FRESHNESS), KOSHER SALT, SALTLESS CHILI POWDER, HONEY, ORGANIC DRY GARLIC, ORGANIC CUMIN, ORGANIC ONION GRANULES, ORGANIC BLACK PEPPER, CILANTRO

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltySpicy
Texture
CreamySoft
Commonly used for
Meal PrepLunch
GERD Friendly? MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA, MONTEREY JACK CHEESE & PINTO BEANS | Spoonful