Is MONTEREY JACK CHEESE WITH JALAPENO, HABANERO AND GHOST PEPPERS, JALAPENO, HABANERO AND GHOST PEPPERS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • monterey jack cheese
  • milk
  • habanero peppers
  • jalapeno peppers
  • pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepper Blend (Jalapeno Peppers, Habanero Peppers, Ghost Peppers), Natamycin (A Natural Mold Inhibitor)

Check MONTEREY JACK CHEESE WITH JALAPENO, HABANERO AND GHOST PEPPERS, JALAPENO, HABANERO AND GHOST PEPPERS against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

MONTEREY JACK CHEESE WITH JALAPENO, HABANERO AND GHOST PEPPERS, JALAPENO, HABANERO AND GHOST PEPPERS is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Cheese · Piece

Flavor
SpicySavorySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingToppingCooking