Is MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES Vegan?

Ingredients

MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, ENZYMES, POWDERED POTATO AND CORN STARCH), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SOUR CREAM (CULTURED CREAM), GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, CALCIUM CHLORIDE, CITRIC ACID, SALT), GREEN ONIONS, CULTURED NONFAT DRY MILK POWDER BLEND (CULTURED NONFAT DRY MILK POWDER, MALTODEXTRIN), LIME JUICE, ROASTED GARLIC (ROASTED GARLIC, CITRIC ACID), CITRIC ACID, SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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