Is Monterey Jack Shredded Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
cheese culture

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pasteurized milk

cheese culture

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Tapioca Starch, Dextrose And Calcium Sulfate (added To Prevent Caking), Natamycin (a Natural Mold Inhibitor). Contains Milk.

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