Is Monterey Sliced Mushrooms Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- b5
- b2
- pantothenic acid
- riboflavin
b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SLICED EXCELLENT SOURCE OF VITAMIN D 600 0 4 17:36 08/2024 Nutrition Facts About 25 servings per container, Serv size: 2/3 Cup (85g), Amount per serving: Calories 20, Total Fat 0g (0% DV), Sat Fat 0g (0% DV), Trans Fat 0g, Cholest 0mg (0% DV), Sodium 15mg (1% DV), Total Carb 3g (1% DV), Dietary Fiber 1g (4% DV), Total Sugars 0g (Incl 0g Added Sugars, 0% DV), Protein 3g, Vitamin D 10mcg (50% DV), Calcium 0mg (0% DV), Iron 2mg (10% DV), Potas, 300mg (6% DV), Riboflavin(B2) 03mg (25% DV), Niacin(B3) 3mg (20% DV), Pantothenic Acid(B5) 1mg (25% DV), Selenium 8mcg (15% DV), Copper 03mg (30% DV) MONTEREY MUSHROOMS, LLC • WATSONVILLE, CA 95076 • MONTEREYMUSHROOMSCON NET IMT 007 (2976)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.