Is Montezuma's Milk Chocolate Alternative Orange Organic Gluten Free?

Ingredients

Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Mass, Organic Rice Powder (organic Dried Rice Syrup, Organic Rice Starch, Organic Rice Flour), Organic Vanilla Extract & Organic Orange Oil. May Contain Traces Of Milk, Nuts & Peanuts Organically Grown, Free From: Colourings, Gluten, Gm & Preservatives.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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