Is Montezuma's Organic Milk Giant Buttons GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa mass
organic cocoa butter
cocoa solids 38% min / milk solids 19% min
milk chocolate
organic whole milk powder &amp

organic cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

organic cocoa butter

cocoa solids 38% min / milk solids 19% min

milk chocolate

+1 more in the app

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder & Organic Cocoa Mass, Milk Chocolate contains Cocoa Solids 38% min / Milk Solids 19% min

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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