Is Monty B. Choccy Scoffy Curious Truffles Vegetarian?
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Ingredients
Vegetable Oils (Coconut, Palm Kernel), Sugar, Fat Reduced Cocoa Powder, Whey Powder (From Milk), Cocoa Powder, Emulsifier (Soya Lecithin), Allergy Advice: For Allergens, See In Bold, May Contain Traces Of Barley, Eggs, Nuts, Sesame And Wheat, Suitable For Vegetarians, Product Of France, Packed In The Uk For Montm Bojangles, Distributed By The Montm Bojangles Company Ltd, Legion House, Lower Road, Kenlenr1 Cr8 5Nh, Tel: 020 8668 5261
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.