No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Monty Bojangles Fantastical Chocolatey Truffle Selection Gift Box 135g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vegetable Oils (Coconut, RSPO MB Palm Kernel), Sugar, Fat Reduced Cocoa Powder, Whey Powder (Milk), Butterscotch Chips (2%) (Sugar, Glucose Syrup, Cream (Milk). Skimmed Milk Powder, Salted Butter (Butter (Milk), Salt), Sea Salt), Popping Candy (2%) (Sugar, Lactose (Milk), Cocoa Butter, Glucose Syrup, Carbon Dioxide), Cocoa Powder, Emulsifier: Lecithins (Soya), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Monty Bojangles Fantastical Chocolatey Truffle Selection Gift Box 135g is available at 1 retailer

Tesco

About this product

Candy · Piece

Flavor
ChocolateySweetButtery
Texture
CreamySoftCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Monty Bojangles Fantastical Chocolatey Truffle Selection Gift Box 135g | Spoonful