Is Moo & Oink Spicy Chicken Tender Strips, 25 oz Vegetarian?

Ingredients

Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Sugar, Natural Flavor, Yeast, Extractives Of Paprika, Iodized Salt, Dextrose, Caramel Color, Whey, Predusted And Battered With Wheat Flour, Modified Food Starch, Wheat Gluten, Egg Whites, Soybean Oil, Extractives Of Paprika, Breading Set In Soybean Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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