No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Trader Joe's Spicy Italian Chicken Sausage Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Spicy Italian sausage offers pronounced heat with savory herbal notes and a firm, coarse bite; commonly prepared sliced for pasta, sautéed for sandwiches, or grilled as a main. Reviewers cite reliable spice, versatile preparation, and satisfying texture, while some note occasional uneven seasoning or casing toughness in home kitchens regularly.

Ingredients

skinless chicken, contains 2% or less of parsley, salt, fennel, red pepper, mustard, anise, paprika, in a natural pork casing.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.