Is Moocho Dairy Free Fiesta Blend Style Shreds Dairy Free?

Ingredients

WATER EXPELLER PRESSED COGONU OIL MODIFIED POTATO STARCH SUNFLOWER OIL TAPIOCA STARCH CONTAINS LESS THAN 2% OF FABA BEAN PROTEIN BAMBOO FIBER, DEXTROSE. NUTRITIONAL YEAST NATURAL FLAVORS, SEA SALT. PAPRIKA OLEORESIN (FOR COLOR) .. FERMENTED CORN SUGAR. CITRIC ACID, LACTIC ACID LACTIC ACID CULTURE, XANTHAN GUM. BETA CAROTENE (FOR COLOR) SODIUM CITRATE DISODIUM PHOSPHATE. TRICALCIUM PHOSPHATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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