Is Moocho Garden Vegetable Dairy Free Cream Cheese Style Spread, Garden Vegetable GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

granulated garlic
garlic

granulated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, COCONUT OIL, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF PEA PROTEIN, ONION, CARROT, CELERY, GARLIC, LEEK, CUCUMBER, RED BELL PEPPER, GRANULATED GARLIC, SEA SALT, NUTRITIONAL YEAST, NATURAL FLAVORS, LACTIC ACID, LACTIC ACID CULTURE, ROSEMARY EXTRACT, FERMENTED CORN SUGAR, LOCUST BEAN GUM, XANTHAN GUM, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), MALTODEXTRIN.

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