Is Moon Pie Birthday Minis Gluten Free?
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Ingredients
Wheat Flour, Sugar, Corn Syrup, Water, Gelatin, Palm Kernel Oil, Invert Sugar, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Ammonium Bicarbonate, Corn Sugar, Baking Soda, Monocalcium Phosphate, Cinnamon, Soybean Oil. Sprinkle Ingredients: Sugar, Corn Starch, Glucose Powder, Palm & Palm Kernel Oil, Interesterified Palm Kernel Oil, Modified Corn Starch, Dextrin, Soy Lecithin, Confectioner's Glaze, Natural & Artificial Flavor, Glycerin, Tapioca Starch, Gum Arabic, Carnauba Wax, Blue 1, Red 40, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Red 3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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