Is Moon Pie Double Decker Chocolate Marshmallow Sandwich, 2.75 oz, 8 count, Ready to Eat Snack Gluten Free?
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Ingredients
Wheat Flour Vitamin Enriched with (Niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm and Palm Kernel Oil, Water, Soybean Oil, Defatted Soy Flour, Gelatin, Cocoa Processed with Alkali, Baking Soda, Cocoa, Corn Starch, Corn Sugar, Salt Soy Lecithin, Natural Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.