Is KIND Gluten Free Ready to Eat Dark Chocolate Cherry Cashew Snack, Value Pack, 1.4 oz, 12 Count Cardboard Box Gluten Free?

Description
Bittersweet and tart notes meet roasted undertones in a chewy, crunchy cluster with a slightly sticky finish; reviewers note consistent flavor and satisfying texture, praising single-serve convenience for travel, lunchboxes, and between-meal snacking, while some mention variability in piece size and occasional clumping during shipment, noted after shipment arrival occasionally.

Description
Bittersweet and tart notes meet roasted undertones in a chewy, crunchy cluster with a slightly sticky finish; reviewers note consistent flavor and satisfying texture, praising single-serve convenience for travel, lunchboxes, and between-meal snacking, while some mention variability in piece size and occasional clumping during shipment, noted after shipment arrival occasionally.
Ingredients
Cashews, Cherries, Chicory Root Fiber, Sugar, Almonds, Peanuts, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Raisins, Cranberries, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Cocoa Butter, Vitamin A (Vit, A Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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